Welcome to In The Fast Zone
“As every successful racer knows, the very best lap times are set when both racer and machine are working in perfect harmony. The world champions out there, the ones we all aspire to be, know that this only happens when everything comes together and they are in the fast zone.”
Lee Spelzini – Mental Race Performance Specialist
My clients often come to me with lack of confidence, loss of direction or the ability to get past mental performance blocks. The tools I coach will restore these lacking areas, as well as your enjoyment and fun, and get you back into your a-game. Ultimately pushing you to unlock your optimum racing performance.
In the Fast Zone is for enhancing racing mental performance. Stripping back the complicated jargon, I make you faster, perform better and get you into the fast zone. I offer a range of services for racers, whether that’s club racing or pro racing. Initial consultations are provided and I can coach you for half days, full days or for bespoke needs on track/race days and weekends.
In The Fast Zone is a completely new way for serious racers to take advantage of some of the latest and most powerful mental tools. These are used by a range of high-performing sportspeople and professionals seeking to gain that elusive edge.
I provide the most powerful mental tools to push yourself beyond your known limits. Allow your conscious mind to flow freely and everything just works.
It’s not just bikes but for cars too, the mental tools to push yourself beyond your known limits work the same. I can unlock your potential to shave off seconds.
If you think I can help you, I’m sure I can, then get in touch today and have a friendly chat. Get in touch today to get into the fast zone.
After a successful day last year I couldn’t wait to book another with Lee. He arrived promptly well before my sighting laps, we had a chat about what the day would be about and what I’d like to work on throughout the day.
Straight away he made me feel relaxed, and as always a day with Lee is about having fun. Information and techniques were given in small easy to digest snippets.
The main points we worked on were being relaxed on the bike, left handers and visualisation of the lap, this could then be adapted for different pace or to include other items to work on.
By session 4 Lee asked me how my lefts were and they are normally something at the forefront of my mind as I find them a issue, I actually hadn’t thought about lefts for the last two sessions.
My riding improved through the day and pb which I may or may not achieve by the end of the day became my new base line which I consistently hit for 4 or 5 solid sessions.
In a nutshell what lee brings to the day works and if like many you have areas to work on and keep going round making the same mistakes he can fix it !
I had an excellent day with plenty of laughs and giggles and look forward to booking some more.
Between running my own business and contesting a full race season with Thundersport GB I have a very busy schedule. Before getting in touch with Lee I struggled to focus on my racing as my mind was elsewhere and felt cluttered when I did eventually get to the track, through a process of simple techniques Lee showed me how to focus on the job in hand, relax and actually change my subconscious riding without even throwing my leg over a bike. Highly recommended for anyone serious about improving there racing
I first spent some time working with Lee Spelzini during my 2013 season with ThundersportGB at Snetterton. I was stuck in a position where I wanted to increase my pace and bring the lap times down, but had no real idea how to, other than by accelerating harder and braking less.
At first I was fairly sceptical about the benefit of Lee’s approach, but his ability to listen and tailor his services to my specific circumstances began to take my attention away from the technicalities of actually riding the bike.
By the next morning, others in the pits and paddock were commenting on my improved and happier demeanour and cheerfulness, despite me not thinking I was behaving any differently!
Lee was able to calm my nerves, visualise what I was doing and plan to be successful, in addition to getting me to focus on the race and convert my negative perception of myself and my ability into a positive and confident attitude.
Was it worth it? Well, over the 2 days I spent with Lee I brought my lap times down by over 5 seconds a lap, and it is fair to say that this is something I would never have been able to do without the help and support of Lee. Not only that, but I was then able to take the techniques I had learned into the next round of the EMRA championship at Cadwell Park – where I was able to take another 5 seconds off of my PB lap times there, take two class wins and lead the championship!
I can honestly say that this cynic is becoming converted, and I really look forward to working with Lee again in the very near future to get further into The Fast Zone.
Just to say thanks for Lee’s help and support this season.
Mental Mind preparation made a big difference on and off the bike, time and money well spent and it’s something I’d recommend if you have a willingness to listen and keep everything open.
Looking forward to working with Lee through the winter and into the next challenge…. 2013
I really enjoyed chatting with Lee; he really made me feel comfortable right from the start. The thing I’ve struggled the most with is being a perfectionist, and he told me one simple rule: “Progress over perfection”. It was a real eye-opener for me, and now I always try to remember it when I’m not happy with my performance. Lee has helped me to try and look at my “failure”, see it as a learning experience, and take it with me for the future, to try and improve myself the next time I face a similar situation.
Lee Spelzini helped me in 2011 when I was racing in the Thunderbike Championship. I was having trouble with nerves and inconstancy due to starting the season late. Lee helped me to visualize the lap, discover where I was having issues and what to do with them.
As a result I cut seven seconds a lap over the weekend and at least five seconds of this was down to the work done with Lee. For anyone wanting to find the best in themselves, I strongly recommend Lee Spelzini.
If you’re seeking ways to improve your personal performance I can highly recommend Lee Spelzini! Having read somewhere that ‘Running is 90 percent mental and the rest is physical’ I decided to enter a marathon (26.2 miles/42km) and commenced training. Figuring my mindset needed to be ‘in the right place’ to enable me to cope with the inevitable fatigue when I reached the 20 mile point and what many refer to as ‘hitting the wall’ – I consulted ‘Mindman Lee’.
Using well-practiced NLP (Neuro-Linguistic Programming) techniques, Lee helped me build a higher level of mental strength – and perhaps more importantly, how to top up as I went along. Really useful stuff!
I successfully completed 3 marathons within a 12 month period and have full confidence in recommending Lee to anyone seeking to achieve ambitious personal goals in work, life or sport.
“I’ve worked with Lee on and off for multiple years now. But where it stands out the most is Round 4 of British Superstock 600 2018 where I collected my first podium. At the previous 2 rounds I hadn’t finished the races and the last crash being a rather large accident which put me in hospital. I woke up on race day incredibly nervous, my heart rate was higher than usual and I hadn’t slept great.
Quickly I sent a message to Lee who rang me straight back, putting down what he was doing and spending 5 minutes on the phone with me. Lee calmed me down over the phone and took me through two different techniques of controlling my nerves and gaining control of my mind again.
I used this all the way through the build up of the race and during the race when things got tense; I still use the same techniques now. I ended up finishing this race on the podium for the first time in this class. I think the results speak for themselves and proves what Lee does, works.” – Milo Ward, G&S Racing – BSB Superstock 600 Rider (5th in the championship 2018)
GET YOUR MIND IN THE ZONE
Whether you’re a pro-racer, serious club racer, or just someone who wants to find the outer limited of your race performance at a track day, you can benefit from learning how to apply mental tools. I’ve proved they work and can show you exactly how you can learn to apply them, no matter what your racing style or ambitions are.
Are you ready… are you ready to enter The Fast Zone..?!?